Skin care:Get rid of pimple,acne and itching.

When our gland produce excess oil and mix with dead skin cells block the pores of the skin and grow bacterias and that cause pimples.i am quite sure that you have sufferd it in your life.

In this article i will tell you how you can get relief from pimples.

So lets get started...!!!

#1 Avoid oily food.

As we all know that oily food can cause pimples.Our skin release oil if we eat oily food and also oily food 

makes us fat.So start avoiding oily food.

#2 Start applying Sunscreen.

Sunscreen can help you to prevent acne and pimples as sunscreen protect us from sunlight so it cannot do any harm from sunlight to your skin.You can apply it before 20 minutes from going outside so it can be absorbed in your skin and protect us from pimples and acne and i will recommend you lotus herbals sunscreen i will give you its link in this article.

#3 Sleep well.

If you want a clear and pimple free skin sleep is very important for you.sleeping gives the time to your skin to recover from all type of skin deseases.

#4 Avoid sugar food.

Sugar food is not good for skin.sugar is not break down easily in our body so,it can cause pimple and itching.

#5 Avoid popping pimples.

If you Touch and pop your pimples then the water fillied inside your pimple get over your skin and start getting more pimples so be warned!                                                                            

#6 wash your makeup before going to sleep.

Not washing your makeup before going to sleep can absorbed inside your skin and harm your skin from inside so wash your face before going to sleep and after waking up in the morning.

If you follow these tips i am sure that your pimples will be gone and live a confident life.